Blueberry Blissballs

Posted by on Aug 15, 2018 in Uncategorized | 0 comments

Print Recipe
Blueberry Blissballs
These blueberry blissballs are protein rich and low in natural sugars. Plus the blueberries add a nice polyphenol - antioxidant, good bacteria feeding hit. So I like these as an alternate snack to fruit for my toddler.
Course Snacks
Prep Time 10 minutes
Servings
Small Bliss balls
Ingredients
  • 400 g Nuts I like to use a mix of different nuts - usually I have about 200g of almonds and then top up with a mix of macadamias, hazelnuts, brazil nuts, cashews, pecans and/or walnuts
  • 100 g Fresh medjool dates You could probably use pitted dried dates but I recommend soaking them overnight or for a few hours before use
  • 150 g Blueberries Fresh or frozen
  • 50 g Desiccated coconut To add to mix
  • 50 g Desiccated coconut For rolling the balls in
Course Snacks
Prep Time 10 minutes
Servings
Small Bliss balls
Ingredients
  • 400 g Nuts I like to use a mix of different nuts - usually I have about 200g of almonds and then top up with a mix of macadamias, hazelnuts, brazil nuts, cashews, pecans and/or walnuts
  • 100 g Fresh medjool dates You could probably use pitted dried dates but I recommend soaking them overnight or for a few hours before use
  • 150 g Blueberries Fresh or frozen
  • 50 g Desiccated coconut To add to mix
  • 50 g Desiccated coconut For rolling the balls in
Instructions
  1. Place all nuts into a food processor and blend until they make a fine meal
  2. Add dates, blueberries and coconut to the nuts and blend until well combined
  3. Roll into small balls and cover in desiccated coconut until well coated. Store in an airtight container in the fridge. Enjoy
Share this Recipe